The Science Behind Hydrogen Water: How It Can Improve Your Health
For a natural and effective option to help boost your health, consider hydrogen water. This innovative beverage is gaining popularity for its potential health benefits. Below, we’ll explore the science behind hydrogen water and how it can help improve your overall well-being.
What is hydrogen water?
Hydrogen water, also known as hydrogen-infused or H2 water, has been infused with molecular hydrogen (H2) gas, an odourless and tasteless gas that acts as a powerful antioxidant.
Creating hydrogen water involves dissolving hydrogen gas into regular drinking water. This is typically achieved through methods like electrolysis, where an electric current is passed through water to produce hydrogen gas. The dissolved hydrogen molecules are then easily absorbed into the bloodstream when consumed.
How does hydrogen water work?
Hydrogen water works by delivering molecular hydrogen (H2) to your body. When you drink hydrogen water, the hydrogen molecules mix with the water and get absorbed into your body through your digestive system. Once in your bloodstream, the hydrogen molecules can travel to different cells throughout your body.
Once inside the cells, hydrogen exerts its antioxidant effects by selectively targeting and neutralising harmful free radicals. These unstable molecules, known as free radicals, can induce oxidative stress and cellular damage, resulting in various health issues and hastening the ageing process.
On top of that, hydrogen has anti-inflammatory properties. It can help control the body's response to inflammation by affecting certain molecules that are involved in causing inflammation.
Incorporating hydrogen water into your daily routine may provide a natural and effective way to support your overall health and well-being.
What are some hydrogen-infused water benefits?
By infusing water with molecular hydrogen gas, hydrogen water offers a convenient and natural way to harness the power of antioxidants.
Here are the possible hydrogen water health benefits you can enjoy when you incorporate this beverage into your daily routine:
- Enhanced athletic performance
Hydrogen water may offer a competitive edge for athletes and fitness enthusiasts. Research suggests that hydrogen water may be a suitable source of hydration for athletes as it was found to potentially help reduce muscle fatigue and improve endurance during intense physical activity.
- Helps reduce inflammation
Chronic inflammation is linked to various diseases, including cardiovascular conditions, arthritis and diabetes. While further research is still needed, an existing study suggests that hydrogen water can help reduce inflammation.
- Anti-ageing properties
Oxidative stress and cell damage speed up the ageing process. But here's an interesting thing to note: according to one study, drinking hydrogen water may help reduce oxidative stress.
So, staying hydrated with hydrogen water might be a simple yet effective way to keep ageing in check, both on the inside and outside. Remember, keeping ourselves hydrated is always a good idea for overall well-being.
- Helps support gut health
Hydrogen water is an emerging concept that could potentially affect the balance of hydrogen in our bodies and influence the bacteria in our gut.
A study concluded that hydrogen water might positively impact the gut microbiota. Positive effects in improving symptoms related to gut issues, such as the reduced occurrence of diarrhoea, improved weight management and decreased fluid loss, were also observed.
However, it's important to note that this claim is based on a limited amount of research conducted in this area. Further studies are needed to expand our understanding and draw more comprehensive conclusions about the effects of hydrogen water on gut health.
Take advantage of hydrogen-infused water benefits with Boundless
At Boundless, we proudly offer Australia's first antioxidant hydrogen water. Our Boundless Hydrogen Water is uniquely crafted using molecular vibration, a purely physical method that avoids the use of chemicals or electrolysis. We prioritise long-term research and development of revolutionary technologies for functional beverages.
In addition, Boundless Hydrogen Water stands out with its fast shipping Australia-wide. We are committed to providing our customers with a high-quality product that can be conveniently delivered to their doorstep.
Our scientifically created canned hydrogen water ensures the highest standards of quality and effectiveness. We are currently in the process of obtaining kosher certification to accommodate individuals with specific dietary needs.
Choose Boundless Hydrogen Water, Australia's trusted source for antioxidant-rich hydration. Shop now and experience the potential hydrogen water health benefits.